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Max Armstrong talks about benefits of exercise. (audio)

Those of you getting ready to sweat on the treadmill this morning you need to know that researchers have found another disease that can be helped by exercise: Parkinson’s. Researchers wanted to find out if high or moderate exercise would be safe for patients with Parkinson’s. Increasing disease severity can be slowed with few days of exercise weekly. Vigorous exercise is safe way to delay progress of Parkinson’s. About a million Americans live with Parkinson’s.

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Member of Republican National Committee from Nebraska has resigned over RNC support of Roy Moore.

The killings continue in St. Louis, Minneapolis, Chicago and Cleveland. In Columbus, Ohio, police chief is calling for peace.

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